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The Adventure of the Self-Care Squad

The Adventure of the Self-Care Squad is a heartwarming children's book that introduces young readers to the six essential components of self-care: Physical, Mental, Emotional, Spiritual, Personal, and Educational Health. Follow Brielle and her friends in Happyville as they embark on a journey to discover the importance of self-care and support one another through life's challenges. Written by licensed mental health clinician Robin Campbell, this engaging story empowers children to embrace well-being, resilience, and joy in their everyday lives.

Why Every Child Needs The Adventure of the Self-Care Squad

The Adventure of the Self-Care Squad is more than just a children's book—it's a toolkit for building healthy habits, resilience, and emotional strength in young readers aged 8-12. Through the relatable characters of Brielle and her friends in Happyville, children are introduced to the six pillars of self-care: Physical, Mental, Emotional, Spiritual, Personal, and Educational Health.

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Written by licensed mental health clinician Robin Campbell, this story doesn't just entertain—it teaches. Children will see themselves reflected in the challenges the characters face and learn actionable strategies to navigate their own struggles with confidence and compassion. The book provides an engaging, age-appropriate foundation for lifelong well-being.

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This book deserves a place on every school Media Center shelf and in every home library because it plants the seeds of self-awareness and self-care, empowering children to thrive in an ever-changing world.

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